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Your credit cards are maxed out and your bank account is down to $3, when surprise surprise, your car breaks down. You need to get your car fixed so you can get to work, but you wont be getting paid for another week, so how are you going to pay the mechanic? A payday loan may be the answer.

A payday loan is a special type of loan designed for when you need a little extra cash in between paydays to cover unexpected expenses. Generally you write the business a personal check for the amount of your loan, plus interest and fees and then the business holds the check until your next payday when you will have the funds available.

Payday loans generally come with several fees and operate at a much higher interest rate than other loan types, so be prepared to pay a good 10%-20% more for your loan than cash you’ll actually walk away with in your hand. The fees you pay however to a payday loan service are often much lower than the fees you would end up paying if you were to bounce a check, or have to pay late fees on your credit cards and other debits.

You can find payday loan offices located at least a few different places in every major city. In additional to physical offices many payday loan services have internet sites where you can apply for a loan and have funds deposited directly into your bank account.

So, should you get a payday loan?

The first thing to think about is whether or not you are legitimately going to be able to afford to pay back your loan with your next pay check. A small loan can turn into a huge expense if you are unable to pay your loan back after your first loan term and have to take out another loan from the payday loan service to cover your original one. Many people have gotten themselves caught in a downward spiral of debt by taking out a payday loan that they can’t really afford, and then continuing to take out loans building more and more debt that they still are unable to handle. Don’t borrow more from a payday loan service than you are going to be able to pay back with your next paycheck.

If you have bad credit, then a payday loan service is a great option for getting money quickly. A payday loan service will generally not run your credit, or at least the credit check that they run will not be as intensive as other creditors may run.

A payday loan can also be a great option if you need cash, and you need it immediately. A payday loan can often put cash in your hand, or in your bank account immediately after your approval. This can be great when the unexpected happens and you need the money right away.

A payday loan can be a great option, when you need money quickly, and it seems like you have no other options available. Make sure before you get a payday loan, or any loan, that you read through the terms and conditions of the loan and know exactly what your getting into. Going in educated in your loan will help you make sure that you make the most of your loan, and aren’t hit with unexpected expenses and fees along the way.

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Promotional Product to Promote Your Company

5443291154 7eb9dcf153 Promotional Product to Promote Your Company

Promotional products are items of practical use, or of a decorative nature, imprinted and branded with a logo, message or organizational name for the purposes of expanding marketing campaigns, employee or customer incentives, increasing branding visibility, and most of all for fostering good will and appreciation between organizations and their employees, customers or supporters.

Promotional items have long been utilized by corporate marketing programs, but nowadays promotional items are widely used by organizations from all sectors of civilian life such as universities, nonprofit organizations, government sectors, sport teams and small business owners and artists.

Top Industries using Promotional Product Campaigns

Education

Financial

Healthcare

Not-For-Profit

Construction

Government

Trade & Professional Associations

Real Estate

Automotive

Professionals: Doctors, Lawyers, CPAs

Promotional Campaigns

Promotional campaigns may be used in order to promote and communicate to select audiences the services, programs, or products of the particular needs of a business, organization, or independent marketer. They are used to thank supporters, retain support, and bring back important clientele to name a few.

How to market these successfully is specific to individual organizational needs and to those you are communicating with. It requires a specific plan before proceeding. Before you begin, start with asking “what is our campaign goal?” Do your research. If necessary, consult a professional to assist you with your organizational goals.

To give you an idea how promotional items may be utilized, here is a sampling of conventional ways organizations campaign their organization’s objectives:

Premiums

Premiums are free promotional items given as an incentive, or token of appreciation for actions taken. A prime example of premium campaigns is in the nonprofit sector. Often times an organization, such as wildlife conservations and so on will offer a free incentive as a token of appreciation for supporting a program in need. Although these items are free, they are not advertising specialties due to the non-corporate nature of nonprofit organizations.

Advertising Specialties

Promotional products and items that are distributed for free are known as advertising specialties. Advertising specialties build a proven positive connection with customers and employees. Many studies have proven that personalized gifts from organizational campaigns are positively received in comparison to just a thank you letter.

One of the traditional methods many businesses have used (as an example) is a simple campaign such as the plumbing company who gives personalized items such as pens or stationary to their customers. Customers tend to remember the companies who offer this small gesture.

Of course, companies can create various types of campaigns, coming up with unique advertising specialties which distinguish a company from the fold. After all, the object in advertising is to be remembered and hopefully retain your loyal fan base.

Gifts, Awards and Prizes

Another way to campaign for your company, nonprofit or other related organization is to offer promotional items as gifts, awards and prizes. One campaign which has become very popular is for an organization to offer employees incentives and prizes in order to boost sales performance.

Another method is simply to offer free gifts such as personalized travel mugs in university or business settings. Perhaps a faculty wishes to offer their graduate students engraved mugs as a memento. There are so many creative ways to organize this type of campaign so begin by assessing the unique and specific ways your organization can go about implementing one.

Promotional Products

Promotional product campaigns are simply any kind of campaign used for generating new interest and new customers or clients. Promotional items in this type of campaign do not necessarily need to be given away freely. Artists, sport teams and those in the entertainment industry as an example likely couldn’t survive in their type of industry by offering too much for free.

The selling of promotional items in unison with an organization’s overall vision can generate visibility, as well as satisfy an existing fan base. This is also a great way to brand one’s logo in the public eye.

Top Promotional Product Industry (PPI) Campaign Uses

Business Gifts

Tradeshows

Brand Awareness

Employee Relations and Events

Public Relations

Dealer and Distributor Programs

New Customer and Account Generation

New Product and Service Introduction

Employee Service Awards & Not-For-Profit Programs

Digital Promotion Basics

Cholesterol Is A Waxy Steroid Of Fat

2657957919 7139cfef3d Cholesterol Is A Waxy Steroid Of Fat

If you have been diagnosed with high cholesterol, maintaining a low-cholesterol diet is a must. Not only should you pay attention to what you eat at mealtimes, but snacking is equally important. The good news is that you have many choices when it comes to low cholesterol snacks.

Check the Label

When looking for cholesterol free foods, remember that fat-free equals cholesterol free. Substituting your regular snacks with the fat-free variety will go a long way towards lowering your cholesterol. Look for foods labeled “cholesterol free”, “saturated fat free” and “fat-free”. Inspect labels that say “less fat” and “less cholesterol”. These foods only promise to have less fat and cholesterol that their full fat counterparts, which could be loaded with saturated fat and cholesterol.

Fresh Fruit

Cholesterol is not found in plant-based foods. This makes fruits, vegetables and whole grains excellent choices for a heart healthy, low cholesterol diet. Fresh fruit is ideal as a snack with zero cholesterol. Bananas, apples and oranges are all excellent choices. You can have them with fat-free cool whip if you are looking for something a little sweeter. You can also try pineapple with some fat-free cottage cheese for a healthy snack.

Vegetables

Vegetables make excellent crunchy snacks. You can top your salad with fat-free dressing or dip individual vegetables like baby carrots or strips of green pepper in fat-free ranch dressing. Vegetable snacks make an excellent replacement for their high cholesterol potato chip counterparts.

Whole Grains

Whole grain breads are an excellent choice for a low cholesterol diet, but you must be careful to choose those not made with eggs, milk or butter. Whole grain minibagels with a cholesterol lowering spread like Promise or Smart Balance will make an excellent heart healthy snack. Oatmeal is another whole-grain snack that is not just for breakfast. Instant oatmeal with raisins and cinnamon will give you a cholesterol free snack that is filling and satisfying.

Pretzels

Other grain-based foods, like pretzels, are usually free of cholesterol. You should check the package to be sure. They can be found in whole grain varieties for the added benefit of actively reducing your overall cholesterol levels.

Gelatin

Another great cholesterol free snack is gelatin. Perfect for any snack attack, this sweet and healthy food will help keep your cholesterol low. You can buy this healthy snack in many fruity flavors to satisfy your sweet tooth.

Added Benefits

Many of these foods are high in soluble fiber which helps to lower your blood cholesterol. Eating more fresh fruits and vegetables will also increase your level of antioxidants, helping to preventing cancer and heart disease. By snacking on these healthy foods, you will not only prevent more cholesterol from entering your system, you will be actively reducing the cholesterol that is already there.

Eggs & Cholesterol The Fact That You Need To Know

How to Choose the Finest Star Wars Tennis Shoes

Asics Table Tennis Shoes – A great pair of top quality tennis sneakers is important for a great tennis match. Opposite to what most men and women assume that sneakers will do for a game of tennis, this is not at all advisable. Tennis sneakers are essential if you want to get the most out of each and every tennis game you enjoy. The operate that these tennis sneakers give is extremely important.

Tennis sneakers have been especially structured and developed to safeguard its wearer from possible injury and to give aid for the a variety of tennis moves. They have also been developed to endure and maintain up to the circumstances that a standard tennis game may subject matter it to prolonging dress in and tear. Your standard sneakers or operating sneakers simply provides the aid essential for simple motion cushioning the heel that receives the most effect in the course of operating. Tennis sneakers have also been developed for lateral movements as properly to give the secure aid essential protecting against injury and enabling speedy and uncomplicated foot movements. Carrying other varieties of athletic sneakers not only will cause some harm to tennis courts but they also enhance the odds of you contracting sprains and other accidents.

The varieties of sneakers produced from fox sneakers is developed to boost the finest style, so you are going to appearance actually great in participating in tennis in the subject. Quite a few tennis players make a decision to dress in a certain type of fox sneakers and only dress in that model. This commonly takes place just due to the fact they come across brands that in shape with their ft correctly. When you can afford it, you must also appearance to pick the finest design of the shoe.

If you are fascinated in obtaining this shoe, it is important for you to assess many possibilities so you can get the finest selection for your needs. You could assess desire and suitability of your style , can select a white or silver to match your needs if you are a gentleman. Even to dress in tennis sneakers , you can get them just for assortment and you will be proud for obtaining them due to the fact you can athletics although putting on them.

Fox Tennis sneakers are also created to give some nice functions that will make you sense relaxed. You will sense immediately that the materials from fox is equipped to give warmth and convenience so you can dress in it devoid of finding any sort of disturbance. You can select a design designed by presenting a contact of the finest in style and convenience so you can make them as great investment for you.

Find more Asics Table Tennis Shoes information.

Promotional Product to Promote Your Company

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If you think that attending trade shows will increase sales for your business, you might be thinking about buying promotional products to use as a marketing incentive. Judging by success my mother-in-law has had with these items, this is probably a step forward for you, but what types of promotional products are good for trade shows? Following are the top seven.

1- Pens & Pencils

These are arguably the simplest promotional products for trade shows, but they get the job done. Have the name and/or your logo printed on a shipment of pens or pencils, then give them away for free at the event. They are relatively inexpensive compared to other promotional products, and just about everyone has a use for a pen or pencil at some point during the day. Each time they pick it up, they’ll think of your business.

2- Anti-Bacterial Wipes

Although these promotional products are a little more disposable than others you might find at trade shows, they are extremely handy for people keep in their purses or pockets. Even better, germs are rampant at trade shows or anywhere that hordes of people congregate, so you’ll be showing your concern for prospective customers’ well-being. You can have your logo printed on the packaging for sample-size wipes, then give them away.

3- T-Shirts

If you’re willing to spend a few extra dollars on promotional materials at trade shows, t-shirts are particularly popular. Everyone needs a t-shirt for working around the house or wearing on the weekends, and you can cut your costs by using as few colors and writing as possible. You can also reduce your investment by giving t-shirts only to your first 100 (or 200, or whatever) visitors.

4- Drawstring Backpacks

These little promotional products are big hits at major trade shows because they give potential customers a place to store all the other items they’ve collected. These small backpacks cost only $1.50 at PromotionalProducts.net, and you can buy them in a wide range of colors.

5- Chip Clips

You can never have too many chip clips, and who doesn’t enjoy a bag of Doritos now and then? Personalized chip clips cost only pennies on the dollar, even if you go with the high-quality colorful kind. Plus, you can use them to bind other promotional materials, such as brochures and price lists, at your next trade show.

6- Coffee Mugs

Whether you prefer the stainless-steel travel mug or the ceramic coffee mug, these promotional products are also big hits at trade shows. Unlike t-shirts and pencils, coffee mugs feel like an enormous gift, and they also provide a handy spot for potential customers to store rolled-up flyers and little trinkets that they’ve collected at other booths.

7- Mini Flashlights

Not only are mini flashlights popular at trade shows, but they are also safety-conscious promotional products. Potential customers can keep them in their cars in case they get stranded, or store them in a bedside table. With your business name emblazoned on the side, they make a great promotional product.

The Best Gifts For Her

New York Birthdays and Your Finances

New York Birthdays and Your Spending budget

If you are organizing a birthday in the Huge Apple, then there is no concern that you have a lot of options to do a broad range of massive things. In the city that in no way sleeps, the sky is the limit in conditions of what you can do to rejoice your New York Metropolis birthday. On the other hand, there happens a stage in time in the midst of dreaming about your massive night time exactly where you need to halt, acquire a deep breath, and choose what you can realistically shell out on your birthday. This post will enable you make some selections pertaining to what that spending budget must be for your night time of NYC magic and fun. (This is assuming that you are not a heiress or have not just lately won the lottery, and really have to do some budgeting. If you fall in either of these groups, you must not shell out an additional minute worrying about the spending budget, and must as an alternative begin imagining about your new yacht, and no matter if you want to arrive by helicopter at your birthday occasion. On the other hand, if you are like most of us and celebrating on a spending budget, then examine on.)

Initial and foremost, you need to choose what the utmost sum of cash that you can shell out is. For our clients, we usually notify them that there are two methods to tactic this. The 1st is to photograph on your own keeping a match and a pile of dollars. Fake that the pile of dollars is all of the cash that you have to shell out on your birthday occasion, and then faux that the match is the night alone. Mentally mild the match, and photograph all of that dollars heading up in smoke. If it tends to make you truly feel stressed out, or you truly feel like you could need some of that cash to meet up with other monthly obligations, it could be time to re-assume the original sum of cash that you were starting with in conditions of your birthday spending budget.

The other probability for clients is to choose in advance how considerably a massive unforgettable night time of celebrating is worth to them. It is handy to ascertain in advance if they are inclined to scrimp and save for a several months just before or right after their NYC birthday celebration in order to guarantee that they have an unbelievable night time, or if they would they rather save a bit the night time of and get pleasure from lifestyle additional just before and right after the occasion.

Once you have a spending budget in head, then you have to choose particularly how you want to shell out it. Are you heading to want a massive dinner and a chill night time afterwards? Or, would you favor to place all of your spending budget into a night time out at a lounge or club. If you opt for to shell out heavily at a bar or club, you will need to choose if you want bottles or any sort of open up bar assistance for you and your good friends. When you are imagining about these things, do not fail to remember to involve the gratuity for the assistance in your calculations. It is straightforward to get a wonderful "deal", only to find that you should fork out gratutity and tax in addition to wonderful bargain that you bought.

Previous, but not minimum, you will want to choose if you want to give any occasion gifts for your good friends that come out. Preserving a bit in advance can guarantee that you have some wonderful occasion gifts to give at the stop of the night if you opt for to go this route.

Promotional Product to Promote Your Company

2885468787 6ab2d83a56 Promotional Product to Promote Your Company

When you need that leading edge in marketing you should look for a company that can supply you with promotional materials that are interesting. Too many times a company bombs because they lack the ability to be hip and modern. Take for instance Promotional USB Flash Drives. If you use these as a promotional item with your company logo on it then you will gain advertising that will be seen and used on a daily basis. That is an example of a great promotional item. Here are some things to look for in a good promotional items supplier company today.

The most important thing to look for is a company that supplies hip and modern promotional items. Variety of those options is another important thing to look for. You need to offer your clients a good selection of items that will keep your name in their sight as often as possible. The only way to do that is use things that are useful. The Promotional USB Flash Drives are a prime example of that. There are some other items as well.

Promotional bags can also be used for effective marketing campaigns. They come in many shapes and sizes and offer you the variety that you need to supply your customer with. Just make sure that the promotional items are useful. Back packs, totes and shopping bags are just a few wonderful choices. If the company offers these then they will be able to have a decent variety for you to choose from on a regular basis. Make sure that they have things in stock and have a decent turnaround time for orders. All you have to do is ask them if you don’t see this question asked in their F.A.Q. section of the store.

Promotional Eco friendly items are essential in todays hip and modern market. the world cares about making the earth a better place for our children. If you offer promotional Eco friendly items to your customer then they will believe more in your product. Make sure that the promotional product store has these in stock. Variety is an important thing to see in their inventory as well. Your customers will feel good about living green and you will feel good about advertising and marketing your business. It is the perfect situation. If the company has this in stock and offers you a great variety of products that are green then they are a great choice.

Remember that variety is the spice of life. Look for a lot of variety in the promotional materials store. Ask about their stock supply. Make sure that the products are hip and modern. You have to use promotional materials that are useful in everyday life. While Promotional USB flash drives are a wonderful choice, consider other promotional materials that will reach an added revenue to your business today. If you find a promotional materials company that supplies that to you then you have found the best marketing trick in the tool shed today.

Choosing Good Gifts For Boyfriends: Shopping Made Easy

Live and Learn with Symptoms of Diabetic

5323686761 6fdca0b3a2 Live and Learn with Symptoms of Diabetic

I went into the Diabetes classes offered at my local Health Department thinking it would be a joke. I wouldn’t learn anything. I consider myself to be pretty smart. I enjoy doing research on the internet. So, what could these people tell me that I didn’t already know? Well, they taught me many things. I was surprised at what I learned in these classes. And, I found a support network of people who had the same disease and similar issues in their life. I was very grateful for the opportunity to attend these classes. Because I know how terrifying it is to go through being diagnosed with and then learning to live with diabetes, I want to share some of what I have learned.

The biggest question I had going in was how many carbohydrates am I supposed to eat in a day. The answer was not a simple one. The Diabetes Educator told us we needed to eat 3 meals a day of approximately 60 carbohydrates and 2 snacks a day of approximately 15. I was very glad to hear this because my doctor had not given me any clue about this and I was eating 20 carbohydrates per meal or less and no snacks. I was losing weight and keeping my blood glucose down, but I couldn’t keep that up for long. Now, using these numbers I am successfully managing my glucose level.

I also learned that people with diabetes have a better chance of having high blood pressure than people without the disease have. It was explained to me that blood that has a high glucose level is like maple syrup. It just makes sense that it would be harder for the heart to push it through the veins. This may be a bit simplified, but it gets the point across. So, this is one of many reasons to do your best to get control of your blood glucose levels.

When I was diagnosed with Diabetes I was embarassed. I thought I had gotten it because I was overweight. But, when I attended classes, I met people who were very thin and also had diabetes. Your family history is as much to blame for having this disease as anything you might or might not do. I know people who are much more overweight that I am and do not have the disease. Being overweight is not the cause of diabetes. It does, however, make the situation worse. So, losing even 10-15 pounds can make a huge difference in your quality of life.

Something that was really exciting to me was the effect fiber can have on a diabetic diet. Our Diabetes educator explained that if something has 6 or more grams of fiber, then that amount can be subtracted from the carbohydrates. For example: the cereal I eat for breakfast has 30 grams of carbohydrates and 10 grams of fiber per one cup serving. That means I only have to count 20 grams of the carbohydrates. Isn’t that wonderful?

It is important to get the correct amounts of food per serving. If you don’t own measuring cups and spoons, get them. Measure everything. This is the only way to be sure you have an accurate carbohydrate count. And, accurately counting carbohydrates consumed is the only way to manage blood glucose levels. Something that I was glad to learn is that vegetables only have 5 carbohydrates per serving. So, you can eat more servings of vegetables than anything else. And vegetables have lots of vitamins, too, so they are good for you in other fashions, as well.

Another important factor in managing diabetes is fat content in food. While sugar and carbohydrates will elevate blood glucose levels, fat will help keep the blood glucose at the high level. So, anytime there is a choice between high fat and low fat, low fat should always win out. This is true even if the carbohydrate level is the same for all choices. Milk is a good example of this. All the different types of milk have 12 grams of carbohydrates. But, the lower the fat content, the quicker the body will process the sugar and carbohydrates in the blood stream.

It is important to remember that diabetics don’t have to give up anything they enjoy eating. It is more important to control portions that to force yourself to give up foods you love. You can have everything you enjoyed before you were diagnosed with diabetes. You just have to count the carbohydrates and be sure to stay within the recommended levels. For example: I love pizza and I don’t want to give it up. So, I use the carbohydrates from both snacks and one meal. This gives me 90 carbohydrates for the pizza. I make sure and have the pizza for lunch so that my body is active while it is digesting this food. That gives me more of a chance to use up the sugars that are in the pizza.

Since Diabetes can affect circulation, especially in small vessels, the kidneys are at great risk. Many diabetics are in various stages of kidney failure. When this occurs, it is difficult for the kidneys to process protein. As a result, it is important to keep track of protein consumed. Health professionals recommend that diabetics consume only 4-6 ounces of protein per day. This is a very small amount for most Americans. It is the size of a can of tuna or a chicken breast that is the size of the palm of your hand. Most Americans consume much more protein that the recommended amount.

Being diagnosed with diabetes was one of the scariest things that has ever happened to me. I was also diagnosed with high blood pressure and high cholesterol/triglycerides at the same time. It has been a challenge trying to make the changes necessary to become healthy once again. But, with the help of my Diabetes Educator, it has become a bit easier. Diabetes doesn’t have to be a death sentence. You just have to work at changing a lifetime of bad habits.

Cat Treatment

Tennis Shoes Boys Purchasing Information

High Heeled Tennis Shoes – Sports and hobbies truly arrive out in traits these times. Twenty a long time back, nearly all kids from all ages could not get their hands off their baseball bats and gloves. And each and every time the World Series comes knocking in the properties of each and every American, the yearly spectacle is welcomed with open arms. Superbowl Sundays have constantly been an American sporting celebration in and of alone, as the country comes with each other to check out the NFL's two finest groups battle it out for the prestigious title. These two sporting activities have stood the test of time. Their level of popularity these times, nevertheless, has to be shared with a activity that has acquired throughout the world acceptance and attention. It is not basketball, it can be not tennis, and it can be not even combined martial arts. The coveted activity is running. Just about anyone has designed this their major kind of exercise. For more details on running, and just how a running shoe obtaining information can aid people with this rising activity, all you have to do is go through on.

The activity of running has been embraced by people from all walks of lifestyle, each basically and figuratively. The explanation is really plain and uncomplicated: The activity is in all probability one particular of the cheapest ones out there. No high priced sporting activities gear is necessary only a very good established of running sneakers is crucial. And if people want to be guided in their lookup for that great pair of running sneakers, http://www.therunningadvisor.com is a one particular cease internet site that they can pay a visit to. Anything a individual wants to know about the coveted activity is there. From the running shoe obtaining information, recommendations for running more proficiently and evading accidents, and even enthusiasm recommendations, the internet site truly has it all.

Some on the web stores will provide extensive variety of Babolat racquets at reasonably priced prices, whilst other people may well provide merchandise within just a particular selling price manufacturer. Whichever products you acquire, make sure that you invest in from a reputed store. To acquire the finest products, it is really important to have very good information of the sporting activities products, which you are contemplating to invest in of.

Even although, a number of stores provide you profitable discount rates or second hand sporting activities products, you really should not end up obtaining these kinds of products. As, it may well transpire that products marketed at these kinds of discount rates is not of very good high quality and is weak in conditions of durability and workmanship.

You really should be mindful of item, which has a brief warranty. Prospective buyers really should make positive that they get true benefit for their invested dollars. Even although, the selling price may well appear to be inviting, you really should not get lured by it and really should assume correctly. It is recommended not to acquire any item from resources, which provides return to base warranty on products.

Find more High Heeled Tennis Shoes information.

Health Administration Considered Health Care

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Occupational Safety and Health Act (OSHA) – The attached report, requested by Broward Community College in a correspondence presented to the Three Amiga’s dated May 10, 2004 describes OSHA and Florida’s Partnership for Small Businesses. We believe you will find the results of this study useful in evaluating OSHA’s involvement in workplace safety and contradictory thoughts on reforming OSHA.

* This study was designed to examine OSHA and Florida’s Partnership and provide research in both a positive and negative light.

* Small Business Safety under the Williams-Steiger Occupational Safety and Health Act of 1970.

* The State of Florida and OSHA, working hand in hand to provide a multi-cultural, diverse state with workplace safety.

* Flaws within OSHA and opposition towards OSHA

* Workplace Safety, OSHA reality or technology as the benefactor.

Research consisted of queries with various government and scholastic entities, including but not limited to the US Department of Labor, the Occupational Safety and Health Act, University of South Florida, and the Florida Legislature. Additional sources included literary guides such as the New York Times, the Press Room, and the honorable Henry Bonilla representing the 23rd Congressional District in the U.S. House of Representatives along with other fine providers of information. Results of this research, discussed more fully in this report, indicate that OSHA, while a boon to the average employee, could be a long tedious government run-around to those that truly require workplace investigations of safety hazards.

We would be please to discuss this report and its conclusions with you at your request. My team and I thank you for your confidence in selection our group to prepare this comprehensive report.

Table of Contents

OCCUPATIONAL SAFETY AND HEALTH ACT (OSHA)… 1

HELP OR HINDERANCE 1

Executive Summary 4

OSHA for Small Businesses: Pros and Cons 5

Small Business Safety 5

Florida University System Lend a Guiding Hand 6

OSHA Bridges the Language Gap 7

Florida Follows Federal Guidelines 7

U.S. Department of Labor Honors Exemplary Businesses 7

Section 18 of the Occupational Safety and Health Act of 1970.7

Florida’s Stake in the Agriculture Business 8

Better Safe than Sorry 8

OSHA: A Critical View 9

Opposing OSHA 9

OSHA Suffers Lawsuits 10

Workplace Safety 10

The Ergonomics Standards Plan 11

Is the Plan Cost Effective 11

Figure 1 11

Summary of OSHA Cost Errors 11

Inspections as a Deterrent 9

Economic Feasibility 12

Bibliography 13

Executive Summary

Jobsite safety and health is a top priority for workers in the United States. The Occupational Safety and Health Administration (OSHA), a federally run agency, was created to ensure that people would have a safe environment to work in.

OSHA has been charged with improving workers’ health and safety since 1970, but few studies claim it improves workplace safety at all. Most cannot find a significant reduction in workplace fatalities or injuries due to OSHA. Studies place the annual cost of OSHA’s regulations as high as $11 billion per year to run the current health and safety policies it has in place. Even pro-OSHA studies show that the agency annually generates three times more cost than it generates in benefits.

The Three Amiga’s supports restructuring OSHA with reform. The state of Florida currently has in place a collaborative partnership under Occupational Safety and Health Administration, which provides education, training, and technical assistance; and employers are encouraged to avail themselves of this assistance without fear of becoming involved in a major controversy with the agency. OSHA must focus their attention on more significant safety and health problems, so that the regulatory program will achieve greater overall risk reduction benefits.

This study supports the concept of providing employers with the incentive to improve their safety and health performance voluntarily in cooperation with their employees. This study also advocates reforming OSHA’s standards and making them as practical, cost effective, and performance oriented as possible.

Improving safety in the workplace is a team effort. Both employers and employees share the responsibility for safety. There must be provisions that create a role for the employer’s safety program.

The Occupational Safety and Health Administration aims to ensure worker safety and health in the U.S. by assisting employers and employees to create better working environments. Since becoming law in 1970, the Williams-Steiger Occupational Safety and Health Act and OSHA have helped cut workplace fatalities by more than 60 percent and illness rates by 40 percent. This success has occurred while the nation’s employment figures have more than doubled from 56 million workers at 3.5 million organizations to more than 115 million workers at 7.1 million sites.[1]Although the statistics appear to support OSHA’s success, others see the agency as a hindrance to worker safety. This report will cover both of these views.

Small businesses in Florida engaged in business involving interstate commerce are subject to the regulations of OSHA.[2] There are exceptions to audits and inspections (i.e. ten or fewer employees or a business made up of only immediate family members), but the liability of hazardous working environments are not removed or eliminated.

Under its provisions, an employer must provide a workplace free from recognized hazards that cause, or are likely to cause, death or serious physical harm to employees regardless of the size of the business. Every business in Florida covered by the OSH Act must comply with federal workplace safety and health standards. In South Florida, OSHA’s Area Office in Plantation provides advice education, and assistance to small business people, trade associations, local labor affiliates, and other stakeholders who request help with occupational safety and health issues.[3]

For those small businesses in Florida with eleven-or-more workers, OSHA requires employers to: 1.) inform employees of the organization’s safety regulations 2.) Post OSHA Job Safety and Health poster in a permanent place where notices to employees are usually posted 3.) Report within eight hours to the OSHA area office (by telephone or in writing) any fatal accident involving an employee or any other accident resulting in the hospitalization of three or more employees 4.) Maintain up-to-date (within six working days) records of all occupational injuries and illnesses 5.) post the annual summary of the organization’s OSHA No. 200 log on February 1st of the following year and maintain that posting in a conspicuous place for the entire month of February; 6.) Retain all records of occupational injuries and illnesses for five years after the end of the year; and 7.) Furnish a place of employment free from recognized hazards that could cause death or serious injury to employees. (This catchall enables an OSHA inspector to cite an employer who should have recognized a serious hazard, even if OSHA does not have a specific standard related to that hazard).[4]

Florida University System Lend a Guiding Hand

Here in Florida, small business is fortunate to have a friend in the State University System. The University of South Florida’s “Safety Florida Consultation Program” in Tampa offers free services that can help lower costs. Taking advantage of this service can assist an employer with:

• “Complying with federal safety and health standards to reduce the risk of injuries and OSHA citations.

• “Identifying deficient safety conditions with full-service worksite evaluations and to assess required programs and determine safety needs.

• “Writing detailed reports that define specific actions that can be taken to correct problem areas and improve existing safety programs.

• “Delivering technical guidance and information outlining how to comply with federal standards.

• “Providing printed materials on occupational safety, including copies of OSHA standards, as well as industry and government guidelines.

• “Assisting in implementing safety programs mandated by OSHA. • “Support in the reduction of workplace injuries by providing safety and health programs tailored to a particular business or workplace.”[5]

This has proven very helpful to Florida employers who have seen their employee total case incident rate decline by 4.9 percent and their employee lost workday incidence rate decline by 8.9 percent. Furthermore, a study by the Florida Legislature found that more than nine thousand Florida employers received a two-percent reduction in their workers’ compensation insurance rates and research has also shown that lasting improvements in workplace safety are made through consultation, education, and

training, as compared with simply strict enforcement.[6]

OSHA attempts to reach every employee and employer, even those who do not speak English as their first language. Particularly of interest in Florida is the fact that the agency maintains a Spanish webpage and Spanish-speaking operators at a national call center during business hours. Various publications, training materials and videos are also provided in Spanish.[7]

Florida Follows Federal Guidelines

In Fiscal Year 2004, OSHA has a staff of 2,200, including 1,123 inspectors and the agency’s appropriation is $457.5 million.[8]Since Florida has not yet established its own health and safety program, the federal Occupational Safety and Health Administration are responsible for ensuring compliance with the law. OSHA, under the leadership of the Secretary of Labor in Washington, may conduct site inspections and require employers to make self-evaluations.

U.S. Department of Labor Honors Exemplary Businesses

The U.S. Department of Labor says that using all the resources available to improve upon health and safety in the workplace, certain exemplary small businesses can request participation in OSHA’s Safety and Health Achievement Recognition Program (SHARP). Eligibility for participation in SHARP includes receiving a comprehensive consultation visit, demonstrating exemplary achievements in workplace safety and health by reducing identified hazards and developing and implementing an effective safety and health program. Small businesses accepted into SHARP may receive an exemption from scheduled annual inspections-not complaint or accident inspections-for one year.[9]

(the Act) encourages States to develop and operate their own job safety and health programs.OSHA approves and monitors State plans

Alaska

Arizona

California

Connecticut*

Hawaii

Indiana

Iowa

Kentucky

Maryland

Michigan

Minnesota

Nevada

New Jersey*

New Mexico

New York*

North Carolina

Oregon

Puerto Rico

South Carolina

Tennessee

Utah

Vermont

Virgin Islands*

Virginia

Washington

Wyoming

Note: The Connecticut, New Jersey, New York and Virgin Islands plan coverspublic sector (State and local government) employees only.

One area of great interest to OSHA in the state of Florida is agriculture. Florida agriculture, including forestry and seafood, made an annual economic impact of $53 billion. More than 81,000 people work on some 40,000 farms around the state, and more than 50,000 are employed in other activities related to agriculture. The state’s agriculture enterprises range from large citrus, vegetable and cattle operations to small family-operated farms. Safety in Florida agriculture is especially challenging to OSHA because: 1.) the state’s agriculture enterprises are diverse; 2.) safety knowledge among workers varies; 3.) manual labor is used extensively; and 4.) the climate creates year-round stress.[10]

Compliance Safety and Health Officers from the Department of Labor are authorized to enter Florida businesses at reasonable times and without delay, to inspect a physical plant, question an employer and review records required by the OSH Act (OSH Act, Section 1903. Advance notice of inspections is not given, except in cases of apparent imminent danger, in circumstances where the inspection can be more affectively be conducted after regular business hours, when necessary to assure the presence of representatives of the employer and employees, and in other circumstances determined by the OSHA area director (OSH Act, Section 1903.6).[11]

Employee benefits when safety and health are priorities at the workplace. Every worker wants to contribute through the job, even when the primary purpose of work is to make a living. Safety and health add value to the lives of workers in Florida by enabling them to preserve an honest income and provide for their families. Getting hurt or sick on the job is not just physically painful, but on-the-job injuries and illnesses can also significantly reduce income, increase stress, and hinder a full and enriching family life.

Establishing safe and healthful working environments in Florida require every employer and employee to make safety and health a top priority. The entire workforce-starting at the CEO and downward to the newest employee-must realize the importance of safety and health by acknowledging that these are keys to the small business vision, identity and success.

In this regard, OSHA believes it provides leadership and encouragement to employers and workers in helping them recognize and realize the values of safety and health on the job. The agency’s ultimate goal has always been, and continues to be, the reduction of injuries, illnesses and deaths to zero in the workplace.[12]

OSHA: A Critical View

Although The Occupational Safety and Health Act (OSH ACT) was created to regulate the private sector, it has been accused of having many flaws and some feel OSHA should be abolished altogether. These opponents base their opinions on recent statistics from refutable sources showing a lack of progress, as well as serious financial losses that taxpayers absorb. Additionally OSHA does not cover public workplaces such as school systems and municipal governments.[13] These are only a few of the many criticisms aimed at OSHA.

Some opponents think OSHA is a useless entity that sometimes does more harm than good. A recent article, written by Thomas J. Kneiser and John D. Leeth, states just that. Their paper, appropriately titled Abolishing OSHA, cites the case of the Pymm Thermometer Company,” the second largest manufacturer of mercury thermometers in the United States.

Employees of Pymm worked in a non-ventilated windowless basement with no respirators or protective clothing. Their job was recycling mercury from old thermometers. For five years, OSHA had known about serious health problems among the plant employees, including asthma and pulmonary fibrosis. Mercury poisoning can damage organs including the brain. The company was not even fined when “puddles” of mercury were found on the floor when inspected.

Finally, when a worker who had formerly worked for the plant stated suspicions that one of his former co-workers was suffering from brain damage, OSHA got involved. Mercury fume levels in the plant were five times higher than the acceptable level, which can cause serious illness and even death. OSHA fined Pymm $1,400 and ordered them to clean up.

Five years later Pymm has not complied with OSHA’s recommendations. When an employee suffering from severe health consequences went to the news media, OSHA enforced the recommendations. However, serious violations were allowed to stand for five years, and the consequences were severe. More than half of Pymms 100 workers, and many of their children also suffer from serious mercury poisoning. [14]

Many firms realize that the likelihood of an inspection is minimal. The typical American worker may see an OSHA once every seventy-five years, or once every thirteen years if they are employed in a hazardous profession. Companies generally know that they can simply agree to comply with inspector recommendations to avoid future inspections.

OSHA Suffers Lawsuits

OSHA inspectors seem reluctant to shut down companies or impose severe fines even when their findings indicate serious health and safety issues.

Case in point is The United Auto Workers (UAW) and the United Steel Workers of America (USWA) who have united in a joint lawsuit filed October 21, 2003[15]. The lawsuit requests that OSHA set clean air standards in United States factories. Because OSHA took no action, ten years ago when the UAW first petitioned them, millions of workers have been exposed to hazardous chemicals and developed serious health problems.

The National Institute of Occupational Safety,[16] a government agency that researches health problems for employees in the United States, collected evidence about metalworking fluids and suggested a standard of 0.5 milliliters per cubic meter of air for both oil and synthetic metalworking fluids.

OSHA is required to submit a standard or state a reason for not doing so within sixty days of the (NIOS) recommendation. After Four years, OSHA has not complied, and even withdrew the recommendation from consideration and millions of factory workers are still being exposed to hazardous chemicals.

Although several reports have shown a decline inworker fatality, (in 1925 there were 16 fatalities per 100,000 workers, whereas by 1993 that number had dropped to 3.5 per100, 000), there is no real decrease in on the job injury or illness. Fatalities in the workplace had begun to decline even before OSHA, possibly due to safety technology, and the occupational distribution of labor. To the contrary, illness and injury in the workplace tend to follow the economy. The more people employed, the higher the injury rate. OSHA still does not cover the self-employed, who tend to work in higher risk professions and account for 20 percent of workplace fatalities

The Ergonomics Standards Plan

Most recently, OSHA proposed its Ergonomics Standards Program.[17] Ergonomics is the study of the design and arrangement of equipment in a healthy comfortable manner.[18] This Program Standard states that an employee who complains of a

musculo- skeletal disorder (MSD) must complete a complicated series of steps in order to determine whether OSHA covers them. It is a far from cost effective policy.

Furthermore, employers have been effectively dealing with these injuries for many years on a volunteer basis. The efforts of these business owners has decreased stress related injury by 22 percent since 1993.If OSHA implements the Ergonomics Program it will force employers to follow rigid guidelines, thereby reducing flexibility for targeted response. Companies will be forced to spread resources more thinly to address every complaint, many of which are discovered to be invalid, resulting in less effective coverage, as well as higher costs for employees.

Opponents of the Ergonomics Plan point out that OSHA made a series of mistakes in its financial plan and the costs will likely outweigh the benefits and cause, damage to existing programs employers have in place. The table below shows these errors as well as the corrected estimated cost: [19]

Error or Omission ItemOSHA EstimateOSHA ErrorCorrected Estimate

Computation of Annualized Cost

$4.2 billion

$1.6 billion

$5.8 billion

Compliances baseline

$4.2 billion

$5-$7.5 billion

$9.2-$11.7 billion

Assess potential MSDs

$0

$2.5-$29.7 billion

$2.5-$29.7 billion

Familiarization time

$0.2 billion

$3.1 billion

$3.3 billion

Other time parameters

$0.9 billion

$12.8 billion

$13.7 billion

Training for fixed jobs

$0

$0.6-$1.2 billion

$0.6-$1.2 billion

Increased MSD reports

$0

$5.6-$39.2 billion

$5.6-$39.2 billion

Total

$11-$12 billion

$31.2-$95.1 billion

$35.4-$99.3 billion

(Employment Policy Foundation; fact &fallacy: April 10, 2002)

OSHA’s costs far outweigh the benefits. According to an article published in The Yale Journal on Regulation,[20] and written by Robert Hahn and John Hind, it costs OSHA $11 billion per year to run the current health and safety policies it has in place. The benefit to workers through health care costs and injury reduction they estimate is $3.6 billion per year. Even best case reports show the costs outweigh the gains three to one.

In conclusion, many proponents feel OSHA would benefit if supplied with a larger budget and more resources, but it already spends an exorbitant amount of taxpayer dollars on programs that are largely ineffectual. Abolishing OSHA completely may leave some workers largely unprotected, so the answer probably lies in complete reformation. OSHA is in the business of reform, but who will reform OSHA?

Bird E., Ronald; Fact & fallacy; Analysis Misses the Target in Predicting Ergonomics Rule;

Bonilla, Henry; The Workplace Preservation Act;; Remarks

(4 March 1999)

ErgoDynamo.com;

The Florida Legislature. “Addendum to OPPAGA Report No. 97-25 Agency Response from Dept. of Labor & Employment Security.” January 1998. (4 June 2004).

HR.BLR.Com; Florida Safety and Health;

Kneisner J.,Thomas; Leeth P, John; Regulation; The Cato Review of Business and Government;AbolishingOSHA; (2003)

Lehtola, Carol J., Charles M. Brown, and William J. Becker. “Inspections, Citations, and Proposed Penalties – OSHA Standard 1903.” University of Florida Cooperative Extension Service. November 2000. (5 June 2004).

The New York Times; Work Place Safety is Growing Concern;

Olexa, Michael T., Aaron Leviten, and Kelly Samek. “Florida Solid and Hazardous Waste Regulation Handbook: Occupational Safety and Health Act (OSHA).”University of Florida Cooperative Extension Service. December 2003. (6 June 2004).

Polopolus, Leo C., Michael T. Olexa, Fritz Roka, and Carol Fountain. “2003 Handbook of Employment Regulations Affecting Florida Farm Employers and Workers: Occupational Safety and Health Act (OSHA) [Federal].” University of Florida Cooperative Extension Service. December 2002. (5 June 2004).

Press Room; UAW and USAW Sue Secretary of Labor…;

< http://www.uswa.org/uswa./program/content/616.php> (21 October 2003)

Smith, Sandy; Safety Zones; Unions sue to Force OSHA to Set Clean Air Standards in Factories;; (22 October 2003)

University of South Florida Consultation Program. “Ask USF Safety Florida to Protect Your Profits with an Effective Safety Program.” n.d. (4 June 2004).

U.S. Department of Labor. “OSHA Help for New Businesses Fact Sheet.” 2002.

(4 June 2004).

U.S. Department of Labor. “OSHA Facts.” 2004.

(7 June 2004).

U.S. Department of Labor. “OSHA Handbook for Small Businesses.” 1996 (Revised),

(4 June 2004).

[1] U.S. Department of Labor, OSHA Facts, 2004, available at http://www.osha.gov/as/opa/oshafacts.html; Internet; accessed 7 June, 2004.

[2] Leo C. Polopolus et al., 2003 Handbook of Employment Regulations Affecting Florida Farm Employees and Workers: Occupational Safety and Health Act (OSHA) [Federal], December 2002, available at http://edis.ifas.ufl.edu/FE408; 5 June 2004.

[3] U.S. Department of Labor, OSHA Help for New Businesses Fact Sheet, 2002, available at http://www.

Osha.gov/OshDoc/data_General_Facts/newbusinesses-factsheet.pdf; 4 June 2004.

[4]Polopolus, 2003 Handbook of Employment Regulations Affecting Florida Farm Employers and Workers: Occupational Safety and Health Act (OSHA) [Federal].

[5] University of South Florida Consultation Program, Ask USF Safety Florida to Protect Your Profits with an Effective Safety Program, n.d., available from http://www.safetyflorida.usf.edu/Pdf/Safetypr.pdf; 4 June 2004.

[6]

[7] U.S. Department of Labor, OSHA Facts.

[8] Michael T. Olexa et al., Florida Solid and Hazardous Waste Regulations Handbook: Occupational Safety and Health Act, December 2003, available at http://edis.ifas.ufl.edu/FE447; Internet; accessed 6 June 2004.

[9] U.S. Department of Labor, OSHA Facts, 2004, 32-33, available from http://www.osha.gov.as/opa/ oshafacts.html; Internet; accessed 5 June 2004.

[10]Carol J. Lehtola et al., Inspections, Citations, and Proposed Penalties-OSHA Standard 1903, November 2000, available from http://edis.ifas.ufl.edu/BODY_OA059; 5 June 2004.

[11] Ibid.

[12] Ibid,

[13]HR.BLR.COM; State HR Answers & Tools Online; Florida Safety and Healthhttp://hr1.blr.com/Article.cfm/Nav/3.12.48.0.25134.25134>

[14] Kneisner J., Thomas and Leeth D. John; Abolishing OSHA, 2003;

[15]Press Room; October 21, 2003;< http://www.uswa.org/uswa/program/content/616.php>

[16]The New York Times; Work Place Safety is Growing Concern http://www.saja.org/stories/safety.html

[17]ErgoDynamo.com:

[19] Bird E. Ronald: Osha Analysis Misses the Target in Predicting Ergonomics Rule Cost, fact & fallacy.

[20][20] Kneisner J., Thomas and Leeth D. John; Abolishing OSHA, 2003;

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